We facilitate the direct personal experience of well being through movement wellness and we are dedicated to guiding each individual in reaching their full potential. We believe movement methodologies are the most direct and natural path to personal well being.

To help facilitate that, Paradigm Wellness provides a variety of physical and mental well-being services that help you to reduce stress, improve flexibility, reduce pain and tension and promote emotional wellness. We also hold bi-yearly wellness retreats throughout the region, for the ultimate boost to your wellness.